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    You are in: Home / Greek / Ancient Bean Soup - (Fasolada) Recipe
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    Ancient Bean Soup - (Fasolada)

    Ancient Bean Soup - (Fasolada). Photo by mersaydees

    1/1 Photo of Ancient Bean Soup - (Fasolada)

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 10 mins

    1 hrs 10 mins

    2 hrs

    Annacia's Note:

    Don't be put off by the metric measures, just use the Zaar converter. Soaking the beans is not included in the timing.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak the beans in water over night.
    2. 2
      Then boil them with a bay leaf, in water just to cover for 5 minutes.
    3. 3
      Take the pot off the heat and cover for 1 hour.
    4. 4
      Pour the beans and bay leaf into the beef broth and slowly boil for 2 hours. Saute the onion in the lard and then add the parsley, the coriander, the salt and pepper.
    5. 5
      Add this to the beans.
    6. 6
      Add the honey and allow to boil slowly for a few more minutes.
    7. 7
      Before serving, add the garlic cloves that have been passed through a garlic press and mixed with the oil.

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    Nutritional Facts for Ancient Bean Soup - (Fasolada)

    Serving Size: 1 (354 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 483.1
     
    Calories from Fat 345
    71%
    Total Fat 38.4 g
    59%
    Saturated Fat 13.7 g
    68%
    Cholesterol 31.9 mg
    10%
    Sodium 207.9 mg
    8%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 5.0 g
    20%
    Sugars 5.2 g
    21%
    Protein 7.6 g
    15%

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