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    You are in: Home / Greek / Anginares Me Araka (Artichoke and Pea Stew) Recipe
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    Anginares Me Araka (Artichoke and Pea Stew)

    Anginares Me Araka (Artichoke and Pea Stew). Photo by awalde

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    evelyn/athens's Note:

    We serve this as a main dish - Greek meals are often meatless.

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    Units: US | Metric


    1. 1
      Place the oil, onions and carrots in a large saucepan and cook until the onion is translucent.
    2. 2
      Add 1 1/2 cups of water and bring to the boil.
    3. 3
      Cook for 10 minutes.
    4. 4
      Add the artichokes, tomato paste, lemon juice and salt and pepper to taste.
    5. 5
      Cover and cook for 10 minutes more.
    6. 6
      Add the peas and dill, check seasoning.
    7. 7
      Cover and cook a further 10 minutes. The stew should have quite a bit of sauce, but not be swimming in it. If there's too much liquid, uncover pan, turn up heat slightly and boil to evaporate liquid, about 5 minutes.
    8. 8
      This is best served warm, nearly room-temperature.
    9. 9
      Serve with feta and crusty bread to mop up the juices.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on November 26, 2011


      This is a delicious and tasty mixed vegetables plate. I belive a lot of children would convert to vegetables fan with it! I added one leek because I had one that had to be used.
      We liked a lot the taste and I wouldn't renounce to the dill. This make the dish really "Greek"!
      Thanks a lot for this dish, I hope more people will try these vegetables in this way.
      Easy and yummy!

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    • on November 13, 2007


      This was really differnt. It was really filling.I don't know if I liked the dill or not. I might use only half the amount next time. I did only use 2 tblspns of olive oil and used chicken broth instead of water. I used a 1 lb bag of frozen peas and carrots and added 2 extra tblspns of tomato paste.

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    • on September 10, 2007


      I loved this and served it as a vegetarian meal with a rice medley - I did use corn as I had no peas and it was all great -made for freezer tag and I assure you it does freeze very well - all the ingredients are perfect frozen - this is a great dish for artichoke lovers like me so thanks evelyn/athens

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Anginares Me Araka (Artichoke and Pea Stew)

    Serving Size: 1 (454 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 440.5
    Calories from Fat 207
    Total Fat 23.0 g
    Saturated Fat 3.2 g
    Cholesterol 0.0 mg
    Sodium 212.7 mg
    Total Carbohydrate 53.3 g
    Dietary Fiber 27.8 g
    Sugars 13.0 g
    Protein 13.1 g

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