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    You are in: Home / Greek / Anginares Me Araka (Artichoke and Pea Stew) Recipe
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    Anginares Me Araka (Artichoke and Pea Stew)

    Average Rating:

    6 Total Reviews

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    • on November 26, 2011

      This is a delicious and tasty mixed vegetables plate. I belive a lot of children would convert to vegetables fan with it! I added one leek because I had one that had to be used.
      We liked a lot the taste and I wouldn't renounce to the dill. This make the dish really "Greek"!
      Thanks a lot for this dish, I hope more people will try these vegetables in this way.
      Easy and yummy!

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    • on November 13, 2007

      This was really differnt. It was really filling.I don't know if I liked the dill or not. I might use only half the amount next time. I did only use 2 tblspns of olive oil and used chicken broth instead of water. I used a 1 lb bag of frozen peas and carrots and added 2 extra tblspns of tomato paste.

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    • on September 10, 2007

      I loved this and served it as a vegetarian meal with a rice medley - I did use corn as I had no peas and it was all great -made for freezer tag and I assure you it does freeze very well - all the ingredients are perfect frozen - this is a great dish for artichoke lovers like me so thanks evelyn/athens

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    • on September 10, 2006

      Easy healthy recipe with lots of different veggies and fiber. The artichoked are a nice change, the dill a really nice taste, and I was surprised that the lemoon juice just brings it all together. Makes a lot!

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    • on May 31, 2006

      Truly delicious. Instead of water I used vegetable broth, also used canned artichokes, and I reduced the amount of oil considerably. Paired with bread and feta cheese, this would make an excellent vegetarian main dish. Note that the recipe specifies 1 1/2 cups water but the instructions only mention 1 cup. I only added 1 cup broth myself and I thought it was juicy enough (not having any bread to soak up juices anyway). I added a bit more tomato paste myself, and I decided to reduce the cooking time a bit. Came out very tasty, and vegetables were not mushy. Thanks very much!

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    • on November 14, 2005

      Very Good vegetable combination! I used Frozen Diced Carrots and Peas, and Canned Artichokes. Followed recipe precisely which yielded a flavorful sweet/tangy lemon GREEK stew. I served with a Rice Pilaf ~ and Rib Steak, YUM!

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    Nutritional Facts for Anginares Me Araka (Artichoke and Pea Stew)

    Serving Size: 1 (454 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 440.5
     
    Calories from Fat 207
    46%
    Total Fat 23.0 g
    35%
    Saturated Fat 3.2 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 212.7 mg
    8%
    Total Carbohydrate 53.3 g
    17%
    Dietary Fiber 27.8 g
    111%
    Sugars 13.0 g
    52%
    Protein 13.1 g
    26%

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