Baked Eggplant With Cheese
Added October 30, 2009 | Recipe #397140
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From the July 10, 2009 issue of Athens Plus magazine. This recipe is from Dina Nikolaou.
Directions:
1
Put the eggplant slices in a colander, salt well and leave for at least half an hour until they sweat, to remove the bitterness. It will also prevent them from absorbing too much oil while cooking.
2
Rinse with cold water, dry with kitchen paper and lay on a baking tray.
3
Brush the slices on both sides with the olive oil and grill on the highest shelf in the oven for 3-4 minutes on each side.
4
Remove and set aside.
5
Heat the onion and garlic in 2-3 tablespoons of water in a large frying pan, add the tomatoes and 2 tablespoons of oil and stir.
6
Add the oregano and thyme, season and simmer (at 3 on a scale of 1-9 or at 1 on a scale of 1-3) for about six minutes or until the sauce thickens a little.
7
Remove from the hob and add the fresh herbs (parsley, basil).
8
Preheat the oven to 200°C.
9
Lightly oil a deep baking dish (about 30x22 cm), add a layer of eggplant and sprinkle with half the cheese.
10
Then add a layer of sauce, continue with the rest of the eggplant slices and then the rest of the cheese.
11
Add the rest of the sauce and bake in the oven for 30 minutes.
Nutritional Facts for Baked Eggplant With Cheese
Serving Size: 1 (802 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 617.2
-
- Calories from Fat 397
- 64%
- Total Fat 44.1 g
- 67%
- Saturated Fat 18.5 g
- 92%
- Cholesterol 59.2 mg
- 19%
- Sodium 417.0 mg
- 17%
- Total Carbohydrate 39.8 g
- 13%
- Dietary Fiber 18.2 g
- 73%
- Sugars 19.3 g
- 77%
- Protein 23.4 g
- 46%
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