I'm looking for:
 

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Greek / Broiled Mahi-Mahi With Parsleyed Tomatoes Recipe
    Lost? Site Map

    Broiled Mahi-Mahi With Parsleyed Tomatoes
    Broiled Mahi-Mahi With Parsleyed Tomatoes. Photo by PanNan

    Photo by PanNan

    1/3 Photos of Broiled Mahi-Mahi With Parsleyed Tomatoes

    more photos
    Add Your Photo
    5.0 18

    Rate it! | Read 18 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    PanNan's Note:

    This recipe is posted for the World Tour 2005 Recipezaar event. This dish represents the Greek cooking style. Mahi-mahi is a very lean, moderately flavored, firm but moist fish, with solid flake. You could substitute amerjack, mullet, pompano, grouper, farm raised catfish, or cod. This recipe was posted in the May 2005 Southern Living magazine, and was credited to Mary Pappas of Richmond, VA.

    SAVE THIS RECIPE TO:

    • Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil over medium heat in saute pan. Saute sliced onions in the oil for about 8 minutes or until tender. Add tomatoes, parsley, white wine, tomato paste, garlic, 1/4 tsp salt, and 1/4 tsp pepper. Simmer for 5 minutes. Set mixture aside.
    2. 2
      Lightly grease a rack, and line a broiler pan with aluminum foil. Place rack in broiler pan.
    3. 3
      Place fish, in a single layer, on the rack. Sprinkle with the remaining salt and pepper. Broil fish about 5 inches from heat for about 8 minutes, or until the fish flakes easily with a fork.
    4. 4
      Spoon the onion-tomato mixture evenly onto a platter. Place the broiled fish on top of the onion-tomato mixture.
    5. 5
      Sprinkle with crumbled feta, and garnish with lemon slices.

    Browse Our Top Main Dish Recipes

    Ratings & Reviews:

    Read All Reviews (18)

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    You Might Also Like...

    Broiled Tomatoes. Recipe by Vicki in CT

    Broiled Tomatoes

    By Vicki in CT
    View All Main Dish Recipes

    Advertisement

    Nutritional Facts for Broiled Mahi-Mahi With Parsleyed Tomatoes

    Serving Size: 1 (291 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 271.9
     
    Calories from Fat 90
    33%
    Total Fat 10.1 g
    15%
    Saturated Fat 3.9 g
    19%
    Cholesterol 141.9 mg
    47%
    Sodium 593.5 mg
    24%
    Total Carbohydrate 7.1 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 3.9 g
    15%
    Protein 35.3 g
    70%
    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites