http://greek.food.com/recipe/fast-tasty-vegetarian-quiche-369594
Fast, Tasty Vegetarian Quiche
Added May 05, 2009 | Recipe #369594
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
10 mins
1 hrs
a little different every time, slightly greek tasting usually. makes a big hearty quiche that re-heats well for several days. the spices, spinach, and feta are what give it my signature taste. play with other fillings like kalamata olives, artichokes, or a topping of cheddar or parmesan
Directions:
1
prep pie shell according to package directions (usually brush with egg and bake at 375f for ten min) then turn oven down to 350f.
2
meanwhile mix all other ingredients except eggs.
3
mound fillings into pie shell, do not press down.
4
beat eggs and carefully pour over top. you may need to adjust filling and egg amounts to fit your size pie shell. it should be very full but not overflowing the lip of crust. if you've over-filled be sure to put a baking sheet underneath to catch drips.
5
bake for about 60 min or until set and inserted knife comes out clean.
6
let firm up for 10 min before serving with a light salad and a dry white wine.
Nutritional Facts for Fast, Tasty Vegetarian Quiche
Serving Size: 1 (219 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 474.2
-
- Calories from Fat 274
- 57%
- Total Fat 30.4 g
- 46%
- Saturated Fat 10.9 g
- 54%
- Cholesterol 395.1 mg
- 131%
- Sodium 760.7 mg
- 31%
- Total Carbohydrate 29.0 g
- 9%
- Dietary Fiber 4.8 g
- 19%
- Sugars 4.2 g
- 17%
- Protein 23.1 g
- 46%
The following items or measurements are not included:
vegetarian ham
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