Grandpas Yum-Mus
photo by YummySmellsca
- Ready In:
- 10mins
- Ingredients:
- 11
- Yields:
-
2 cups
- Serves:
- 8
ingredients
- 2 3⁄4 cups cooked chickpeas, drained and rinsed if canned
- 4 large garlic cloves
- 1⁄4 cup toasted sesame seeds, ground in a coffee grinder
- 1 teaspoon ground flax seed
- 1⁄2 teaspoon sea salt
- 1⁄4 teaspoon paprika
- 1⁄4 teaspoon cumin
- 1⁄2 teaspoon dried parsley
- 2 1⁄2 tablespoons lemon juice
- 2 tablespoons extra virgin olive oil
- 2 tablespoons water
directions
- Combine chickpeas and garlic in a food processor and run the machine until they are finely ground.
- Add the rest of the ingredients (except oil and water) and puree inches.
- With the machine running, stream in the oil and water, mixing until thoroughly blended.
- Place into a covered container and chill at least 1 hour before serving.
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RECIPE SUBMITTED BY
<p>Montessori teacher, nutritionist and pastry chef: baking is my passion, but teaching the value of good food to whole families is close to my heart too! I have a passion for re-instilling the love of good-quality, home-made and mostly healthy food into the hearts and kitchens of children and their families today. I believe that any ?homemade? food, even when labelled as naughty, is a more wholesome treat than pre-packaged, cookie-cutter junk.</p>
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