Greek Baked Fish

"Quick, simple, delicious and healthy!!!! Serve with basmati rice and steamed green beans for a colourful treat, pleasing to both eye and palate. Torn from a magazine, which I only realise now, does not print its title on every page :-(, sorry! I know it was a fashion magazine, tho! (brought home by my husband :-) ) He loves fish, loves this recipe."
 
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photo by morgainegeiser photo by morgainegeiser
photo by morgainegeiser
photo by PaulaG photo by PaulaG
photo by Jubes photo by Jubes
photo by Jubes photo by Jubes
photo by Jubes photo by Jubes
Ready In:
35mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Pre-heat the oven to 180c/350F.
  • To make the sauce :

  • Heat the oil in a non-stick pan over a medium heat, and saute the onion for five minutes.
  • Add the tomatoes, paprika, sugar and cumin/coriander (or both :-)), turn up the heat.
  • and let it bubble away for ten minutes until you have a nice thick sauce.
  • Season to taste.
  • Lay the fish in a baking dish in a single layer.
  • Spoon the tomato sauce over the fish, and then crumble the feta cheese over the sauce.
  • Sprinkle the olives on top.
  • Place in the oven, and bake the fish for 15 - 20 minutes, until the fish becomes translucent and starts to crumble.

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Reviews

  1. Quick and simple dish to make. Really like the addition of feta, olives and tomatoes, gives the fish some added flavor. Made for ZWT9.
     
  2. Nice and simple. I used grouper, but still a nice white fish. Just very nice mix of flavors. I made it as is. Very very good. The guests loved it. Thx for a great recipe
     
  3. I really enjoy the flavors of the Mediterranean and this fish was no exception. Cod fillets were used for the fish with kalamata olives and Greek feta this made a delicious dinner. Made for *Aussie Swap*
     
  4. Oh my what wonderful flavours! This was enjoyed by us all, so easy to put together and tastes great. I served with mashed potatoes and steamed broccoli. Delicious.
     
  5. Very good and a nice change from the usual! We served this with white rice and steamed brocolli! Thanks for sharing!
     
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RECIPE SUBMITTED BY

<p>Born in Scotland, brought up travelling, settled in RSA and brought up my family here, an IT son and 2 horsey daughters! <br />Assorted animals, currently two dogs, a cat, a Bearded dragon, two corn snakes, multiple fish, and two Bengal finches. Oh, and a horse :D <br /> Work fulltime; in my spare time (if I'm not running around with youngsters) love to cook, often use the weekends to cook for the week. Love to entertain. my husband is a sports fanatic, enjoys helping in the kitchen and absolutely loves to eat the results!! I was a late starter, in my 30's when I started cooking, so I have brought my children up to Cook from an early age! And they all cook very well :D <br />Also love to read, garden, browse fleamarkets, esp. antique markets, love to sit in the sun with a cappucino and a good book! Want to retire to the coast.....one day..... <br /> <br /><img src=http://imagecache2.allposters.com/images/pic/APG/576-21387~Ooooodles-of-Noodles-Posters.jpg alt= /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/participantbannerzwt5.jpg border=0 alt=Photobucket /> <br /> <br /><img src=http://i3.photobucket.com/albums/y73/BabzyBC/Siggy/Recipezaar/JJJ-Done.jpg alt= /> <br /> <br /><img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/banner-smalltemp.jpg alt= /> <br /> <br /><img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/unratedpart.jpg alt= /> <br /> <br /><img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/turmerictag-small.jpg?t=1225271033 alt= /> <br /> <br /><img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/mushroombanner-smallpic.jpg alt= /> <br /> <br /><img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/soupbanner-small.jpg?t=1227755026 alt= /> <br /> <br 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