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    You are in: Home / Greek / Greek Baked Fish Recipe
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    Greek Baked Fish

    Greek Baked Fish. Photo by breezermom

    1/6 Photos of Greek Baked Fish

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    5 mins

    50 mins

    **Mandy**'s Note:

    This is so tasty, even my DH commented on this one when I made it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Gently fry onions & curry powder in oil until tender, pour off oil, add garlic, chopped tomatoes and the wine & lemon juice, cover & simmer for 10 mins approximately.
    2. 2
      Arrange fish in a baking dish & spread the tomato-onion mixture over.
    3. 3
      Arrange tomato slices on top & sprinkle with parsley & a little extra oil.
    4. 4
      Bake uncovered at approx 180.C for 30-40 mins or until fish flakes easily when tested with a fork.

    Ratings & Reviews:

    • on January 23, 2010

      45

      The smell coming from the oven while this was cooking had me salivating. My expectations were high for this dish! But I found it a little bland....maybe my curry powder wasn't hot enough, although I used the hot curry powder. Next time I may use red curry paste, or add some additional seasonings. But this is a very beautiful dish, and smells wonderful while it is cooking.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2008

      55

      Made this fish for my dad on Fathers Day and he liked it a lot. I am not a big fish fan but I tasted and liked it too. Didnt have the Madras curry powder so I used regular curry powder that I had on hand. The tomatoes I had were pretty big so I only used two and cod fillets instead of steaks. The fish flaked apart nicely and had a mild flavor that went well with the heat of the curry powder and vegetables. I used JanuaryBride's How to Roast Garlic for the crushed garlic cloves. Fish and non-fish lovers will enjoy this! Made and reviewed for ZWT 4.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2008

      55

      This was a phenomenal recipe! I used regular old curry, not madras, but still turned out great. Also used chicken stock in place of white wine. For fish used fresh small mouth bass caught last weekend! YUM! Baked at 350 degrees F for 45 min. Served with brown rice and some Relax white wine! Thanks, Mandy, for this keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Greek Baked Fish

    Serving Size: 1 (229 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 109.4
     
    Calories from Fat 44
    40%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 11.3 mg
    0%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 2.7 g
    11%
    Sugars 6.3 g
    25%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    fish steaks

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