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    You are in: Home / Greek / Greek Flounder Recipe
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    Greek Flounder

    Average Rating:

     19 Total Reviews

    Showing 1-19 of 19

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    • on February 14, 2003

      This is a great recipe. My family loves it. I double the recipe and fish to feed my lot of 5. Very easy and great tasting.

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    • on May 09, 2003

      This makes fabulous tasting fish! We really enjoyed this recipe. I left out the oil and cooked the fish, in the dish with the sauce, under the broiler rather than heat up the whole oven. Great!

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    • on November 07, 2003

      Very good baked flounder! Thanks Dancer for sharing!

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    • on May 15, 2003

      I tried this with fresh haddock instead of flounder and it is just delicious. I love the combination of flavors, especially the lemon and oregano. A nice lift from the ordinary and not so hard on the calories either. Thanks, Dancer^!

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    • on January 21, 2004

      Couldn't be better: Low fat, low carb, low effort, great taste. I cooked 1 1/2 lbs of fish hoping for leftovers. My husband ate it all. The sauce was plenty, even for the extra amount of fish. I will definitely make this again.

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    • on January 06, 2010

      I really wanted to like this but didn't. The flounder I bought was very fishy tasting but we were also not fans of the seasoning.

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    • on August 04, 2009

      This was quick and easy, but we probably won't make it again. No one in the house had eaten flounder before, and we really didn't care for the fish itself, but the seasoning was pretty good... Might try again if I am brave enough to try flounder again... as I did buy the cheap stuff this time. The fish we had was quite "fishy" tasting...

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    • on May 17, 2009

      All I had on hand was limes and red wine vinegar. It was very good. The kids enjoyed it. :) Hope to try it again soon with lemons and balsamic.

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    • on November 04, 2008

      This was super quick and easy to make on a weeknight with things I usually have on hand. The flavor was fine; not especially wonderful but a good solid dinner.

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    • on August 23, 2008

      We had this for dinner tonight. It was good. It was a change from how we usually fix fish. It was nice, but not our favorite recipe. It was light and Italian. Thanks for posting it.

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    • on January 21, 2008

      I would probably cut back on the lemon juice to an 1/8 of a cup, but it was delicious. A little zesty, but very good.

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    • on November 02, 2007

      Not a keeper for me. I had to throw alot of my fresh flounder away. I don't know if it was the fishy fishy taste of the flounder or the tartness of the sauce. The flavors just did not blend well for us.

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    • on July 04, 2007

      This was a great way to prepare flounder. i made rice ala grecque with it and artichoke saute which made a well rounded greek dinner for my boyfriend and I. Thank you so much for posting this.

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    • on June 03, 2007

      This is so very easy & awesomely good!

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    • on January 17, 2007

      Great weeknight dinner. Easy and tasty. I broiled the fish (actually used petrale sole). For the sauce, I used fresh squeezed lemon juice, and substituted a tablespoon of fresh snipped marjorum, which I happened to have on hand, for the dried oregano. Skipped the parsley. A keeper - even if I need to use dried herbs!

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    • on June 22, 2006

      SO easy, and SO good! It gives broiled fish just a little bit of zest without adding lots of calories like the butter- and vream-based sauces you typically find on fish. As an added tip: If you are looking to mask the flavor of fish, this recipe isn't going to do it!

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    • on May 11, 2006

      I love this recipe. I has alot of flavor. Im going to try it with tilapia. I'll let you know how it goes.

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    • on October 02, 2004

      I was disappointed in the flavor as I found it to be lacking flavor and a bit tart, as another reviewer mentioned. I am on a low carb diet and is the reason why I chose this recipe. I do agree it's a healthier way to prepare fish as well as an easy recipe to prepare; my taste buds just didn't agree.

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    • on March 25, 2004

      This was so-so, not a keeper for me. I made it as per the recipe. It seemed to lack something ( maybe garlic?) ...the flavor and taste was not well-rounded. A bit too tart.

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    Nutritional Facts for Greek Flounder

    Serving Size: 1 (165 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 123.8
     
    Calories from Fat 27
    22%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 54.4 mg
    18%
    Sodium 239.0 mg
    9%
    Total Carbohydrate 1.7 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.4 g
    1%
    Protein 21.5 g
    43%
    Detailed Nutrition Values About Nutrition Info

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