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    You are in: Home / Greek / Greek Grain Salad Recipe
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    Greek Grain Salad

    Average Rating:

    1 Total Reviews

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    • on April 26, 2011

      Flavour-wise I think this is great. And while I love the use of mixed grains in a salad, the cooking method didn't work out for me. The barley turned to mush and the grains were under done. I used pearl barley though, maybe that was my mistake, it may cook faster than the other type. I re-did the grains and decided to just use barley the second time round - and that worked out perfectly. This does make a lot - 1 cup of barley goes a long way :). I served with the feta on the side and really enjoyed the dill and onion. I'd definitely make again only I'd probably cook the grains in separate pots. Thanks for sharing JB, the salad was a hit at our BBQ!

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    Nutritional Facts for Greek Grain Salad

    Serving Size: 1 (105 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 244.8
     
    Calories from Fat 122
    50%
    Total Fat 13.6 g
    20%
    Saturated Fat 3.4 g
    17%
    Cholesterol 11.1 mg
    3%
    Sodium 229.1 mg
    9%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 6.1 g
    24%
    Sugars 1.6 g
    6%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    rye berries

    wheat berries

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