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    You are in: Home / Greek / Greek Meatballs, Feta Yogurt Sauce and Lemon Couscous Recipe
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    Greek Meatballs, Feta Yogurt Sauce and Lemon Couscous

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    • on March 31, 2010

      Another very good recipe. I had to use all beef for the meatballs, which I made a day ahead. I wondered how well they'd stay together with no starch and with all the good stuff in them, but that did not turn out to be a problem. I even just dropped my raw meatballs into the simmering sauce without pre-browning, and they still stayed together. You couldn't tell that there was feta in them once they were cooked, but they had a more interesting flavor which probably comes from that. I did not add any salt to my dressing. I subbed millet for the couscous just to have a whole grain (same texture); I cooked it in my rice cooker with the broth and lemon juice and some extra water for the necessary moisture. I sauteed about 5 cloves of garlic in the pan before adding the other sauce ingredients. I got 33 ~1-inch meatballs out of the mix and froze half for the future. We still used almost all of both sauces with just half the meatballs. At the end I sprinkled only a tiny amount of lemon juice over the cukes because I thought there would be enough lemon already in the other sauce. It was a very nice mix of textures, temperatures, and flavors. And it looks intimidating with all the parts, but they are each very easy to make, and much can be made ahead. The biggest challenge is remembering to add all the parts when serving! Thanks.

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    Nutritional Facts for Greek Meatballs, Feta Yogurt Sauce and Lemon Couscous

    Serving Size: 1 (450 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 648.0
     
    Calories from Fat 333
    51%
    Total Fat 37.0 g
    56%
    Saturated Fat 13.9 g
    69%
    Cholesterol 128.2 mg
    42%
    Sodium 1453.6 mg
    60%
    Total Carbohydrate 59.0 g
    19%
    Dietary Fiber 9.2 g
    36%
    Sugars 16.0 g
    64%
    Protein 25.6 g
    51%

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