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    You are in: Home / Greek / Greek Tofu! Recipe
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    Greek Tofu!

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Jazmina's Note:

    This is so yummy, I eat it all the time. You can marinate the tofu from 30 minutes to overnight. Enjoy!

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    Units: US | Metric


    1. 1
      Combine ingredients in a bowl or Tupperware container. You want the marinade to cover at least half way up the tofu.
    2. 2
      Toss well and let marinate for 30 minutes to 12 hours, tossing half way through.
    3. 3
      Heat frying pan on medium high with a little olive oil, place tofu in frying pan and fry until golden brown. Add more salt as desired.
    4. 4
      Or skewer and roast on the BBQ!
    5. 5
      That's it it's that easy, Enjoy!
    6. 6
      You can add 1/4 cup of marinade into your rice water when your making rice for the most delicious rice ever! Just substitute some of the regular water for the marinade.
    7. 7
      You can make a reduction with the left over marinade by heating it in a pan over medium heat until it becomes thicker. Adding a splash of white wine in half way through is tasty as well but not needed. This is also a tasty dipping sauce.
    8. 8
      So good with Greek salad, pitas, tzatziki etc.

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    Ratings & Reviews:

    • on May 10, 2010


      this was ok, just never really soaked up flavor into the tofu, even though the marinade itself was delish.

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    • on August 30, 2007


      holy wow, that marinade is fantastic! I dumped probably 3 times as many herbs in there to make it really strong. I ended up doing slabs of tofu, marinated for almost 24 hours, then baked and used those in a wrap with vegan cucumber sauce and veggies. It was wonderful! I wish I could have kept the marinade, but alas, I had to get rid of it. That stuff would make an outstanding salad dressing too!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Greek Tofu!

    Serving Size: 1 (109 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 144.7
    Calories from Fat 102
    Total Fat 11.3 g
    Saturated Fat 1.6 g
    Cholesterol 0.0 mg
    Sodium 592.5 mg
    Total Carbohydrate 4.6 g
    Dietary Fiber 0.5 g
    Sugars 1.2 g
    Protein 8.4 g

    The following items or measurements are not included:

    fresh dill

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