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    You are in: Home / Greek / Greek Tzatziki Recipe
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    Greek Tzatziki

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    dalia :)'s Note:

    The well-known yogurt/cucumber/garlic Greek appetizer! Make sure you use some kind of soft, smooth tasting yogurt, like drained "Total" yogurt. You can adjust the quantity of the garlic according to taste. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the yogurt in a bowl.
    2. 2
      Squeeze cucumber with your hands so that it can be drained from its juice and add to the bowl with the yogurt.
    3. 3
      Smash garlic cloves in a press and add to bowl.
    4. 4
      Add olive oil, salt and pepper and stir everything really well.
    5. 5
      Decorate your tzatziki with sliced cucumber or olives on top. Enjoy!

    Ratings & Reviews:

    • on June 22, 2008

      45

      Great recipe, really decicious. I used Balkan Yougart and loved it. I stuck to two cloves and it was strong, three woud have overdone it for me. I left out the oil too. Still fabulous.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2008

      Try it with mint instead of garlic or in addition to a smaller amount of garlic - it makes a great salad dressing and is diet freindly if you use low-fat or nonfat yogurt - it also works well with tuna salad instead of mayo - actually anywhere you use mayo or salad dressing

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greek Tzatziki

    Serving Size: 1 (333 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 163.3
     
    Calories from Fat 117
    71%
    Total Fat 13.0 g
    20%
    Saturated Fat 3.8 g
    19%
    Cholesterol 15.9 mg
    5%
    Sodium 57.7 mg
    2%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 6.5 g
    26%
    Protein 4.6 g
    9%

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