Green Bean Salad in Tangy Vinaigrette
Added August 27, 2003 | Recipe #69816
Total Time:
Prep Time:
Cook Time:
Just made up this recipe today to use up some ambelofasoula (I've never seen this bean in Canada and don't know if it has an English name). All kinds of green beans would be good in this refreshing salad, I expect. Steaming time is approximate as everyone likes their beans softer/crispier. 8 minutes is what worked for us.
Ingredients:
1 ½ lbs
green beans
, topped and tailed, strings removed
(unless beans are the type that haven't any and cut into 1 1/2 inch lengths)
Tangy Vinaigrette
Directions:
1
Steam the green beans until crisp-tender.
2
Drain in a large colander and run under cold water.
3
Leave to drain thoroughly, about 10 minutes.
4
Make vinaigrette: In a small blender, whisk all blender ingredients until emulsified.
5
Check seasoning and adjust (you will probably find that you will need to add more salt after you add the vinaigrette to the green beans).
6
Pour dressing onto green beans in a pretty bowl and toss to coat.
7
Allow beans to 'sit' in dressing for at least 1/2 hour before serving to absorb dressing.
8
Re-toss just before serving.
9
Sprinkle toasted walnuts over and serve.
Ratings & Reviews:
Good and different salad but I thought that there was a bit too much dressing. Thanks for sharing.
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This was excellent. We followed the directions, leaving out the anchovies and the walnuts. It was 12-13 minutes in our steamer and due to time we served right after mixing with the vinaigrette. It was still excellent, and we will definitely make again!
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Just what I needed! It gave my ambelofasoula a great taste! DH loved them! Efharisto...
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Nutritional Facts for Green Bean Salad in Tangy Vinaigrette
Serving Size: 1 (150 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 344.4
Calories from Fat 288
83%
Total Fat 32.0 g
49%
Saturated Fat 4.2 g
21%
Cholesterol 0.0 mg
0%
Sodium 25.0 mg
1%
Total Carbohydrate 14.3 g
4%
Dietary Fiber 6.3 g
25%
Sugars 3.4 g
13%
Protein 4.3 g
8%
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