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    You are in: Home / Greek / Healthy Lunchtime Greek Chicken Salad Recipe
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    Healthy Lunchtime Greek Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JackieOhNo!'s Note:

    When you're at work, unhealthy food can haunt you. Leftover croissants from the morning meeting lurk in the kitchen, and your coworkers beg you to come try the latest deep-fried dish at the nearby greasy spoon. The truth is, your health is your responsibility, and you've got to make healthier lunch choices. If you make your lunch at home and bring it to work, you won't be tempted to indulge. Need just the thing? Try this extremely satisfying Greek salad. Packed with protein-rich chicken and flavorful feta and olives, you'll have trouble believing something this delicious could be good for you!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 cups lettuce (packaged mixed greens)
    • 1 cup cherry tomatoes, halved
    • 3 ounces grilled chicken breast strips
    • 1/4 cup reduced-fat feta cheese, crumbled
    • 5 large black olives
    • 1/2 small red onion, cut into 1/8-inch thick slices and separated into rings
    • 2 tablespoons fat-free red wine vinaigrette

    Directions:

    1. 1
      Combine lettuce, tomatoes, chicken, feta cheese, olives, and onion in a medium bowl. Add dressing, toss, and serve.

    Ratings & Reviews:

    • on February 27, 2012

      55

      A hearty and health lunch with flavors that zip in your mouth.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Lunchtime Greek Chicken Salad

    Serving Size: 1 (345 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 214.5
     
    Calories from Fat 52
    24%
    Total Fat 5.8 g
    8%
    Saturated Fat 1.2 g
    6%
    Cholesterol 72.3 mg
    24%
    Sodium 248.6 mg
    10%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 3.7 g
    15%
    Sugars 5.8 g
    23%
    Protein 29.0 g
    57%

    The following items or measurements are not included:

    reduced-fat feta cheese

    fat-free red wine vinaigrette

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