I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Greek / Healthy Lunchtime Greek Chicken Salad Recipe
    Lost? Site Map

    Healthy Lunchtime Greek Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JackieOhNo!'s Note:

    When you're at work, unhealthy food can haunt you. Leftover croissants from the morning meeting lurk in the kitchen, and your coworkers beg you to come try the latest deep-fried dish at the nearby greasy spoon. The truth is, your health is your responsibility, and you've got to make healthier lunch choices. If you make your lunch at home and bring it to work, you won't be tempted to indulge. Need just the thing? Try this extremely satisfying Greek salad. Packed with protein-rich chicken and flavorful feta and olives, you'll have trouble believing something this delicious could be good for you!

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 cups lettuce (packaged mixed greens)
    • 1 cup cherry tomatoes, halved
    • 3 ounces grilled chicken breast strips
    • 1/4 cup reduced-fat feta cheese, crumbled
    • 5 large black olives
    • 1/2 small red onion, cut into 1/8-inch thick slices and separated into rings
    • 2 tablespoons fat-free red wine vinaigrette

    Directions:

    1. 1
      Combine lettuce, tomatoes, chicken, feta cheese, olives, and onion in a medium bowl. Add dressing, toss, and serve.

    Ratings & Reviews:

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Healthy Lunchtime Greek Chicken Salad

    Serving Size: 1 (345 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 214.5
     
    Calories from Fat 52
    24%
    Total Fat 5.8 g
    8%
    Saturated Fat 1.2 g
    6%
    Cholesterol 72.3 mg
    24%
    Sodium 248.6 mg
    10%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 3.7 g
    15%
    Sugars 5.8 g
    23%
    Protein 29.0 g
    57%

    The following items or measurements are not included:

    reduced-fat feta cheese

    fat-free red wine vinaigrette

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites