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    You are in: Home / Greek / Herby Fava Bean Picnic Dip Recipe
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    Herby Fava Bean Picnic Dip

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    English_Rose's Note:

    This dip or spread is not just for picnics. It is equally good in the garden or in the kitchen! Serve this with an assortment of fresh, crisp, vegetable crudités and bread sticks. Add thinly sliced salami, crumbled feta and herb-marinated olives and you have a feast.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the beans in the bowl of a food processor or blender and pulse-chop, not too finely.
    2. 2
      Add the shallot, ricotta, herbs and 1 tbsp of the olive oil and process briefly. Add most of the remaining oil and seasoning, and process again.
    3. 3
      Check the seasoning. Turn the mixture into a bowl and drizzle with a little more oil.

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    Nutritional Facts for Herby Fava Bean Picnic Dip

    Serving Size: 1 (115 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 193.8
     
    Calories from Fat 98
    50%
    Total Fat 10.9 g
    16%
    Saturated Fat 3.4 g
    17%
    Cholesterol 15.0 mg
    5%
    Sodium 30.5 mg
    1%
    Total Carbohydrate 15.9 g
    5%
    Dietary Fiber 3.9 g
    15%
    Sugars 1.3 g
    5%
    Protein 8.9 g
    17%

    The following items or measurements are not included:

    salt & freshly ground black pepper

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