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    You are in: Home / Greek / Italian Chicken Salad Recipe
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    Italian Chicken Salad

    Italian Chicken Salad. Photo by CulinaryExplorer

    1/3 Photos of Italian Chicken Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Vino Girl's Note:

    A mayo-less salad full of classic Mediterranean flavors. From Cooking Light (May 2005).

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Salad

    Directions:

    1. 1
      DRESSING: Combine all dressing ingredients in a medium bowl, stirring with a whisk.
    2. 2
      SALAD: Combine chicken and remaining ingredients in a large bowl.
    3. 3
      Pour dressing over salad, and toss gently to combine.

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    Ratings & Reviews:

    • on January 18, 2009

      55

      This was WONDERFUL! I used more olive than it called for, and I served it over cold penne pasta. The flavors were so amazing and remind me a lot of some of those suddenly salad type things but OH SO MUCH BETTER! So fresh and healthy! I loved the lemon in it especially. We thought it could only be made better with maybe some feta or something in it, but sadly we have had to eliminate dairy from our diets due to allergies and that was how we found this in the first place lol, and we didn't miss the dairy at all, but thought it would be nice on it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2006

      55

      This chicken salad is flavorful and full of goodness. I enjoyed the light yet bright flavor. It would be good with a little avocado or feta cheese also. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Italian Chicken Salad

    Serving Size: 1 (162 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 107.3
     
    Calories from Fat 43
    40%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 499.1 mg
    20%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 6.7 g
    26%
    Sugars 3.2 g
    12%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    chicken breasts

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