Lamb Stifado
Added January 27, 2004 | Recipe #82210
Total Time:
Prep Time:
Cook Time:
4 hrs 30 mins
30 mins
4 hrs
All the recipes I have seen for stifado have called for small, whole onions. This one did too, until I got my hands on it. When I first made it, I couldn't get small onions, and so I substituted regular cooking onions. When I was finally able to make it with the tiny onions, I was a little disappointed - I love the way the onion bits cook almost to a sauce, and are so sweet and mild. The smell of this stew is just amazing, and the flavour lives up to the promise of the aroma.
Directions:
1
Saute the onions and garlic in the olive oil until turning brown and soft.
2
Remove and set them aside.
3
Add the meat and brown well.
4
Add all the remaining ingredients, including the onions.
5
Add water to just cover.
6
Tightly cover the pot and simmer very slowly for 2 to 4 hours, stirring occasionally.
7
Like most stews, this is better reheated the next day.
Browse Our Top Stews Recipes
Ratings & Reviews:
I think Greek cooks use little pickled white onions in this dish-see Keith Floyd around the Med cooking
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Lovely, simple recipe that produces a really flavourful, comforting stew, reminds me of holidays on Greek islands and tastes like it took a lot more work than it does!
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great recipe my friend said it was like being back on holiday
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Nutritional Facts for Lamb Stifado
Serving Size: 1 (350 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 330.4
Calories from Fat 118
35%
Total Fat 13.1 g
20%
Saturated Fat 3.1 g
15%
Cholesterol 73.7 mg
24%
Sodium 254.7 mg
10%
Total Carbohydrate 23.0 g
7%
Dietary Fiber 3.5 g
14%
Sugars 10.1 g
40%
Protein 25.3 g
50%
The following items or measurements are not included:
crushed tomatoes
cinnamon
allspice berries
cloves
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