Lentil Soup
Added January 25, 2009 | Recipe #351719
Total Time:
Prep Time:
Cook Time:
2 hrs 20 mins
20 mins
2 hrs
This is the version of lentil soup from Cyprus that my grandma used to make. It is very similar to the Greek one, and it is fully vegan.
Directions:
1
Add the lentils, water, salt and bay leaves in a heavy-bottom pot and bring to boil on medium heat.
2
When water boils, lower temperature and add the rest of the ingredients, except the red wine vinegar and olive oil.
3
Heat semi-covered for 1.5 hours, mixing occasionally (be careful, lentils sometimes stick on the bottom of the pot).
4
Add the vinegar and olive oil, mix, and heat uncovered for 10 more minutes. Your soup should be done.
Nutritional Facts for Lentil Soup
Serving Size: 1 (379 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 500.4
-
- Calories from Fat 133
- 26%
- Total Fat 14.7 g
- 22%
- Saturated Fat 2.0 g
- 10%
- Cholesterol 0.0 mg
- 0%
- Sodium 3559.0 mg
- 148%
- Total Carbohydrate 67.5 g
- 22%
- Dietary Fiber 32.0 g
- 128%
- Sugars 5.9 g
- 23%
- Protein 25.9 g
- 51%
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=625116&CCAID=CBFO625116" title="Nesco Electric Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/625116.jpg" width="120" height="90" alt="Nesco Electric Roaster"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Nesco Electric Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=625116&CCAID=CBFO625116" rel="fns-1">Nesco Electric Roaster</a>
<p class="price">$59.99</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=233336&CCAID=CBFO233336" title="All-Clad Stockpot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/233336.jpg" width="120" height="90" alt="All-Clad Stockpot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="All-Clad Stockpot" href="http://www.cooking.com/products/shprodde.asp?SKU=233336&CCAID=CBFO233336" rel="fns-2">All-Clad Stockpot</a>
<p class="price">$249.99</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>