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    You are in: Home / Greek / Low Carb Crustless Greek Spinach Pie Recipe
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    Low Carb Crustless Greek Spinach Pie

    Low Carb Crustless Greek Spinach Pie. Photo by Lavender Lynn

    1/1 Photo of Low Carb Crustless Greek Spinach Pie

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    Sue Lau's Note:

    I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
    2. 2
      Cool 5-10 minutes before slicing and serving.

    Ratings & Reviews:

    • on March 15, 2009

      55

      This is so delicious. One recommendation, I liked to add a generous sprinkling of grated parmesan on top before baking. It melts and browns into a really nice crust that makes it taste more like "real" spanakopita.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2008

      55

      This is a great recipe. It tastes delicious but is so good for you. I followed the ingredients per recipe. I used 1/2 fresh spinach that had been steamed a little and 1/2 frozen. Made for ZWT4.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 18, 2008

      55

      This is fantastic! I had it for breakfast every day for almost a week. Very authentic Greek flavor and it keeps well too. Not too cheesy like some of the other low-carb quiches/pies.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Low Carb Crustless Greek Spinach Pie

    Serving Size: 1 (140 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 178.2
     
    Calories from Fat 102
    57%
    Total Fat 11.3 g
    17%
    Saturated Fat 5.3 g
    26%
    Cholesterol 128.7 mg
    42%
    Sodium 621.1 mg
    25%
    Total Carbohydrate 8.3 g
    2%
    Dietary Fiber 3.5 g
    14%
    Sugars 3.5 g
    14%
    Protein 13.0 g
    26%

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