Low Carb Crustless Greek Spinach Pie

Sue Lau's Note:

I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight.

• Total Time: 50 mins
• Prep Time: 5 mins
• Cook Time: 45 mins

Ingredients:

Servings: 6

• 20 ounces frozen chopped spinach, thawed, drained & squeezed dry
• 3 large eggs, lightly beaten
• 2 teaspoons dill weed
• 8 scallions, sliced
• 1/3 cup parmesan cheese, grated
• 1/3 cup plain nonfat yogurt or 1/3 cup low-fat sour cream
• 1 tablespoon olive oil
• 4 ounces feta cheese, crumbled
• 2 tablespoons fresh lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Directions:

1. Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
2. Cool 5-10 minutes before slicing and serving.

Reviews

[1025979]

This is so delicious. One recommendation, I liked to add a generous sprinkling of grated parmesan on top before baking. It melts and browns into a really nice crust that makes it taste more like "real" spanakopita.

[Lavender Lynn]

This is a great recipe. It tastes delicious but is so good for you. I followed the ingredients per recipe. I used 1/2 fresh spinach that had been steamed a little and 1/2 frozen. Made for ZWT4.

[Chef #434941]

This is fantastic! I had it for breakfast every day for almost a week. Very authentic Greek flavor and it keeps well too. Not too cheesy like some of the other low-carb quiches/pies.