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    You are in: Home / Greek / Low Carb Crustless Greek Spinach Pie Recipe
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    Low Carb Crustless Greek Spinach Pie

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on March 15, 2009

      This is so delicious. One recommendation, I liked to add a generous sprinkling of grated parmesan on top before baking. It melts and browns into a really nice crust that makes it taste more like "real" spanakopita.

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    • on June 09, 2008

      This is a great recipe. It tastes delicious but is so good for you. I followed the ingredients per recipe. I used 1/2 fresh spinach that had been steamed a little and 1/2 frozen. Made for ZWT4.

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    • on July 18, 2008

      This is fantastic! I had it for breakfast every day for almost a week. Very authentic Greek flavor and it keeps well too. Not too cheesy like some of the other low-carb quiches/pies.

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    • on January 15, 2008

      I'm not really a spinach fan, but I love spanakopita! This was pretty simple to make (I used Greek yogurt because that's what I had on hand) and it turned out AMAZING! What a fabulous, healthy, low carb friendly recipe - thanks ofr sharing!!!

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    • on January 07, 2008

      This was fantastic!! So easy to make, can use as a side dish, appetizer, or main meal.

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    • on June 25, 2007

      This was great, a wonderful surprise! I hardly waited for it to cool. I didn't change a thing, but used a plain nonfat yogurt and left it in the oven just under 45min. Thanks this will be made again!

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    • on September 14, 2005

      I love this recipe. I have it about three times a month when I'm lowcarbing...even took it to my Curves Nutrition class! Easy to assemble, keeps well in the fridge...but cover it as it dries out quickly if left uncovered. And it is such a nice flavor when I'm dieting...omaelaine

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    Nutritional Facts for Low Carb Crustless Greek Spinach Pie

    Serving Size: 1 (140 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 178.2
     
    Calories from Fat 102
    57%
    Total Fat 11.3 g
    17%
    Saturated Fat 5.3 g
    26%
    Cholesterol 128.7 mg
    42%
    Sodium 621.1 mg
    25%
    Total Carbohydrate 8.3 g
    2%
    Dietary Fiber 3.5 g
    14%
    Sugars 3.5 g
    14%
    Protein 13.0 g
    26%

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