Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Greek / Low Fat Greek Hummus Recipe
    Lost? Site Map

    Low Fat Greek Hummus

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Kim Boyle's Note:

    This is a wonderful party appetizer, also nice to just snack on and almost guilt free. I love it with pita bread or with carrot and celery sticks

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Add all ingredients together in food processor.
    2. 2
      Process until smooth.
    3. 3
      Serve as a dip for vegetables or as a filling for gyros.
    4. 4
      For gyros, toppings may include lettuce, tomato, cucumber, red onion, radishes, parsley, olives or feta cheese.

    Ratings & Reviews:

    • on January 09, 2003

      45

      Made this last night to take for work today and ending up eating about half! I did add a little extra lemon juice, probably a total of about a 1/4 cup and double the amt of cumin. Didn't have any cayenne, so used red pepper flakes. The taste is great - nice and garlickly. Used it to make a layered meditteranean salad with olives, feta and salad greens - YUMMY!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 26, 2008

      35

      I had high hopes for this recipe, and it was pretty good, but it's not something I'll make again. I made a big batch of garbanzo beans and prepared half using this recipe and half using Greek Hummus With 5 Variations. We found that the other hummus recipe had a far superior flavor and a creamier texture. Like a couple of other reviewers, I had to add more liquids to get a smoother, consistency, and the sesame oil flavor just wasn't a good substitute for the tahini.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 16, 2007

      55

      Not everything that seems too good to be true is! This is awesome. Everyone at the Greek dinner party felt the same... and so easy! Next time I'll use a bit more sesame oil and try the other rater's suggestion with more cumin and lemon. It was just great as written, though! Thanks, Kim!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Low Fat Greek Hummus

    Serving Size: 1 (511 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 294.3
     
    Calories from Fat 34
    11%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.1 mg
    0%
    Sodium 976.3 mg
    40%
    Total Carbohydrate 54.4 g
    18%
    Dietary Fiber 10.1 g
    40%
    Sugars 1.0 g
    4%
    Protein 12.0 g
    24%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes