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    You are in: Home / Greek / Low-Fat Moussaka Recipe
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    Low-Fat Moussaka

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on September 30, 2009

      Amazing! I blended chicken breast and mushrooms in my food processor to use instead of ground turkey because I didn't have ground turkey on hand. I think mine may have been lighter in calories! I'm not a nutritionist though so I'm not making any implication that mine was better nutritionally, just lower in calories. But it was delicious! Soggy at first but cools into a beautiful consistency.

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    • on April 24, 2007

      We liked this very much. Couldn't really taste the mint, so I don't know if I'd bother including it next time. And (as always) I increased the garlic. I didn't think there'd be enough feta, but the sauce really worked out well, so I won't be increasing feta next time.

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    • on April 23, 2007

      Excellent. I had my doubts about this, but was surprised at how flavorful it was -- and wonderfully light. I agree that it was particularly good on the second night, after the flavors had blended and aged a bit.

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    • on April 23, 2007

      This was great! I made the recipe as written, no changes. It was even better the second night -- the flavors had time to meld. A definite keeper.

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    Nutritional Facts for Low-Fat Moussaka

    Serving Size: 1 (439 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 279.7
     
    Calories from Fat 91
    32%
    Total Fat 10.1 g
    15%
    Saturated Fat 4.2 g
    21%
    Cholesterol 60.2 mg
    20%
    Sodium 771.3 mg
    32%
    Total Carbohydrate 32.1 g
    10%
    Dietary Fiber 9.3 g
    37%
    Sugars 11.5 g
    46%
    Protein 18.0 g
    36%

    The following items or measurements are not included:

    fat free feta cheese

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