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    You are in: Home / Greek / Maroulosalata (Classic Greek Lettuce Salad) Recipe
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    Maroulosalata (Classic Greek Lettuce Salad)
    Maroulosalata (Classic Greek Lettuce Salad). Photo by breezermom

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    5.0 28

    Rate it! | Read 28 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    bluemoon downunder's Note:

    Another recipe which I found in Greek chef and restaurateur Theodore Kyriakou’s ‘real greek food', which he co-authored with food writer Charles Campion. So simple, so delicious and so quintessentially Greek! A really quick to make, fabulous side dish to serve with grilled meat and fish dishes, or with pasta and rice dishes. This recipe - for a classic lettuce salad - is from the island of Cos and, apparently, "from everywhere else in Greece"! When you come across a recipe like this one, you cannot be in the least surprised that Kyriakou maintains that “the term “Greek Salad” is one of the most abused in the world”.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the oil and vinegar together in a bowl, add the salt and pepper, to taste.
    2. 2
      Combine the ingredients and toss with the dressing, and serve immediately. This salad should be crunchy, not soggy.

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    Nutritional Facts for Maroulosalata (Classic Greek Lettuce Salad)

    Serving Size: 1 (326 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 336.5
     
    Calories from Fat 299
    89%
    Total Fat 33.2 g
    51%
    Saturated Fat 4.5 g
    22%
    Cholesterol 0.0 mg
    0%
    Sodium 24.3 mg
    1%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 6.1 g
    24%
    Sugars 3.5 g
    14%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    white wine vinegar

    spring onions

    Detailed Nutrition Values About Nutrition Info

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