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    You are in: Home / Greek / Mediterranean Bean Salad Recipe
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    Mediterranean Bean Salad

    Mediterranean Bean Salad. Photo by Chef*Lee

    1/1 Photo of Mediterranean Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    I_love2nurse in Canada's Note:

    I received a lot of compliment on this salad that I brought to a pot luck dinner. I got the recipe in the mail from a local advertisement for a local dental office. Try it. It's delicious.

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    Units: US | Metric


    1. 1
      Stir together tomato, zucchini, red pepper, chickpeas, artichoke, cheese, olives and parsley in a bowl; set aside.
    2. 2
      Whisk together lemon juice, olive oil, garlic and mustard in a small bowl.
    3. 3
      Pour over salad and toss well to combine.
    4. 4
      Season with salt and pepper to taste.
    5. 5
      Let stand at room temperature one hour before serving.
    6. 6

    Ratings & Reviews:

    • on September 07, 2009


      I really enjoyed this fresh salad, pieces are all the same dice, I also added some black olives and added a touch of oregano and red pepper flakes. I had this with cod last night, and will have leftovers with chicken today. Lovely salad.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 21, 2009


      Great salad!! I love all the different ingredients and the flavor from the marinated artichokes and the feta!! I added a few black olives along with the kalamata olives and left out the parsley. Super, will make again!!!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Mediterranean Bean Salad

    Serving Size: 1 (184 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 247.6
    Calories from Fat 133
    Total Fat 14.8 g
    Saturated Fat 4.4 g
    Cholesterol 17.8 mg
    Sodium 717.9 mg
    Total Carbohydrate 22.7 g
    Dietary Fiber 5.3 g
    Sugars 2.2 g
    Protein 7.9 g

    The following items or measurements are not included:

    roasted red peppers

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