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    You are in: Home / Greek / Mediterranean Bean Salad Recipe
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    Mediterranean Bean Salad

    Mediterranean Bean Salad. Photo by Chef*Lee

    1/1 Photo of Mediterranean Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    I_love2nurse in Canada's Note:

    I received a lot of compliment on this salad that I brought to a pot luck dinner. I got the recipe in the mail from a local advertisement for a local dental office. Try it. It's delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir together tomato, zucchini, red pepper, chickpeas, artichoke, cheese, olives and parsley in a bowl; set aside.
    2. 2
      Whisk together lemon juice, olive oil, garlic and mustard in a small bowl.
    3. 3
      Pour over salad and toss well to combine.
    4. 4
      Season with salt and pepper to taste.
    5. 5
      Let stand at room temperature one hour before serving.
    6. 6
      Enjoy.

    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Bean Salad

    Serving Size: 1 (184 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 247.6
     
    Calories from Fat 133
    53%
    Total Fat 14.8 g
    22%
    Saturated Fat 4.4 g
    22%
    Cholesterol 17.8 mg
    5%
    Sodium 717.9 mg
    29%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 5.3 g
    21%
    Sugars 2.2 g
    8%
    Protein 7.9 g
    15%

    The following items or measurements are not included:

    roasted red peppers

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