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    You are in: Home / Greek / Mediterranean Beef Stew (Crock Pot!) Recipe
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    Mediterranean Beef Stew (Crock Pot!)

    Mediterranean Beef Stew  (Crock Pot!). Photo by NcMysteryShopper

    1/1 Photo of Mediterranean Beef Stew (Crock Pot!)

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 5 mins

    5 mins

    5 hrs

    katie in the UP's Note:

    I found this recipe in my Cooking Light in 15 minutes Cookbook! Posted for 2005 Zaar World Tour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place zucchini in bottom of a slow cooker.
    2. 2
      Add beef and remaining ingredients.
    3. 3
      Cover with lid, and cook on high heat setting for 5 hours or until meat is tender, or cover and cook on high heat setting for 1 hour; reduce to low heat setting, cook 7 hours.
    4. 4
      Remove and discard cinnamon stick before serving!

    Ratings & Reviews:

    • on March 02, 2014

      55

      Carrots could be added to the bottom instead of zucchini, and then add the zucchini on the top right at the end. I added 4 garlic cloves in the pot too Great flavor. We loved it. . Could be served over noodles or rice.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2005

      55

      Katie, dear, i am so sorry butthere was no way in good conscience cook zucchini all day. I added it with 30 minutes to go so it was still crisp. Delicious meal! I need to use my crockpot more... Thanks!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2005

      55

      Katie the results are in! I received not one but two phone calls to tell me how wonderful this soup was for lunch. The second phone call was to ask if there were left overs for tomorrow! LOL! So hands down, this is a winner in our house! Thanks for a wonderful tasting and easy to prepare stew!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Beef Stew (Crock Pot!)

    Serving Size: 1 (183 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 310.0
     
    Calories from Fat 198
    64%
    Total Fat 22.0 g
    33%
    Saturated Fat 8.7 g
    43%
    Cholesterol 88.5 mg
    29%
    Sodium 64.4 mg
    2%
    Total Carbohydrate 3.4 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.7 g
    6%
    Protein 23.8 g
    47%

    The following items or measurements are not included:

    diced tomatoes with basil oregano and garlic

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