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    You are in: Home / Greek / Mediterranean Chickpea Salad Recipe
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    Mediterranean Chickpea Salad

    Mediterranean Chickpea Salad. Photo by Annacia

    1/9 Photos of Mediterranean Chickpea Salad

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Brooke the Cook in WI's Note:

    We like to serve this one as a nice dinner salad served on a bed of mixed greens! Cook time is actually chilling time, no cooking required, also makes a quick bean salad to bring to bbq's! Adapted from a WebMD article "The Part-Time Vegetarian"

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine chickpeas, cucumber, tomatoes, onion, garlic, parsley, basil and mozz cheese in a medium bowl.
    2. 2
      Drizzle olive oil, vinegar and salt over top and toss all ingredients to combine.
    3. 3
      Cover bowl and refrigerate at least 1 hour to let flavors blend.
    4. 4
      Serve alone as a side-dish or over a bed of mixed greens.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on August 29, 2013

      45

      I was actually surprised at how much my husband ate of this. He's not big on vinegar. I did think it was lacking flavor so I added sugar, salt, and garlic powder. (didn't use fresh garlic)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2010

      Had some chickpeas I cooked myself and this looked like a good recipe to try. I made it twice, added a lot more balsamic vinegar because it didn't have enough flavor for me. Also left out the cheese the second time, it was just as good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 12, 2010

      55

      This was a most enjoyable salad. With the cheese this could easily be a full meal on it's own but it was great with grilled chicken. A wonderful balance of flavors.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (27)

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    Nutritional Facts for Mediterranean Chickpea Salad

    Serving Size: 1 (272 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 266.7
     
    Calories from Fat 100
    37%
    Total Fat 11.1 g
    17%
    Saturated Fat 4.3 g
    21%
    Cholesterol 22.4 mg
    7%
    Sodium 647.2 mg
    26%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 5.7 g
    22%
    Sugars 2.0 g
    8%
    Protein 12.5 g
    25%

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