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    You are in: Home / Greek / Mediterranean Dip Duo Recipe
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    Mediterranean Dip Duo

    Mediterranean Dip Duo. Photo by Jackshoe

    1/3 Photos of Mediterranean Dip Duo

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    tomsawyer's Note:

    Two really easy and quick dips with Mediterranean origins.

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    Ingredients:

    Serves: 4-6

    Yield:

    dips

    Units: US | Metric

    SALSA

    HUMMUS

    • 8 ounces sour cream
    • 8 ounces hummus
    • baked pita chips

    Directions:

    1. 1
      Place cucumber, onion, tomato and olives in bowl.
    2. 2
      Stir in olive oil, garlic press and seasoning mix.
    3. 3
      Gently stir in feta cheese.
    4. 4
      Hummus dip: Whisk sour cream and hummus.
    5. 5
      Serve in separate bowls and serve with pita chips.

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    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Dip Duo

    Serving Size: 1 (174 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 413.5
     
    Calories from Fat 309
    74%
    Total Fat 34.4 g
    52%
    Saturated Fat 14.4 g
    72%
    Cholesterol 53.0 mg
    17%
    Sodium 846.1 mg
    35%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 5.0 g
    20%
    Sugars 3.2 g
    12%
    Protein 11.5 g
    23%

    The following items or measurements are not included:

    italian seasoning

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