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    You are in: Home / Greek / Mediterranean Scrambled Eggs Recipe
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    Mediterranean Scrambled Eggs

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Captain's Lady's Note:

    This recipe came about by combining a number of things that I enjoy but hadn't used in eggs before. It also gets more vegetables into my diet!

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    Ingredients:

    Serves: 4

    Yield:

    Cups

    Units: US | Metric

    Directions:

    1. 1
      Preheat a large non stick skillet over medium high heat.
    2. 2
      Add olives, mushrooms and sundried tomatoes to the pan. Sauté these ingredients until the majority of the oil and liquid is absorbed by the mushrooms.
    3. 3
      Add spinach to the skillet and sauté briefly until the spinach has wilted.
    4. 4
      Add the eggs to the pan and mix around until the ingredients are well incorporated. Turn heat down to medium low and let eggs cook for 30-45 seconds. Continue to scramble eggs until they are cooked to your preference.
    5. 5
      Turn heat off. Add feta cheese and gently stir. Most will be melted but there will be some soft larger chunks.
    6. 6
      Serve with sour cream and/or salsa if desired.

    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Scrambled Eggs

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 257.7
     
    Calories from Fat 160
    62%
    Total Fat 17.8 g
    27%
    Saturated Fat 6.4 g
    32%
    Cholesterol 439.6 mg
    146%
    Sodium 801.4 mg
    33%
    Total Carbohydrate 8.2 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 4.1 g
    16%
    Protein 17.1 g
    34%

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