Mediterranean Tuna Salad
Added October 31, 2007 | Recipe #262391
Total Time:
Prep Time:
Cook Time:
My version of a similar tuna salad offered at the deli counter at Whole Foods Market.
Directions:
1
Drain tuna and flake into a mixing bowl.
2
Coarsely chop, or quarter, artichoke hearts and mix with tuna.
3
Add remaining ingredients, mix gently until just blended.
Ratings & Reviews:
lots of really good flavors going on in this tuna salad - I choose to use some of the leftover ahi tuna steak from the nite before and it was awesome thanks for sharing the recipe -
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Truly delicious! I loved the addition of the artichoke hearts and feta cheese with the tuna and lovely blend of flavours of the balsamic vinegar and oregano. Next time I shall add in some roasted bell peppers, I am sure that will be a wonderful addition too. I served it on a bed of baby rocket leaves and made a wonderful sandwich with the leftovers. Thank you, Susiecat too, for shraing this wonderful recipe, I definitely will be making it again! :)
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WONDERFUL salad full of flavors I LOVE! I used extra green onions and quartered cherry tomatoes. I enjoyed it atop crunchy red cabbage. YUM!
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Read All Reviews (5)
Nutritional Facts for Mediterranean Tuna Salad
Serving Size: 1 (82 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 164.6
Calories from Fat 100
60%
Total Fat 11.1 g
17%
Saturated Fat 3.4 g
17%
Cholesterol 28.6 mg
9%
Sodium 300.1 mg
12%
Total Carbohydrate 3.7 g
1%
Dietary Fiber 1.4 g
5%
Sugars 1.1 g
4%
Protein 12.7 g
25%
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