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    You are in: Home / Greek / Melitzanes Tiganites: Batter-Fried Eggplant Recipe
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    Melitzanes Tiganites: Batter-Fried Eggplant

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    30 mins

    5 mins

    Az B's Note:

    from http://greekfood.about.com

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    • 1 medium eggplant, trimmed, unpeeled, sliced into strips 1/8 to 3/16-inch thick
    • olive oil (for frying)
    • 1/2 tablespoon sea salt

    FOR THE BATTER

    Directions:

    1. 1
      Prepare eggplant: Put slices in a bowl, salt, and let sit 20-25 minutes. Pour off liquid before dipping in batter.
    2. 2
      Make the batter: Pour the soda into a bowl, and stir in flour and salt slowly, using a whisk or fork to mix.
    3. 3
      Fry: Bring oil to high heat. Coat eggplant in the batter, use a fork to place pieces in oil and fry 5-6 minutes, until golden on both sides and batter puffs up. Drain on absorbent paper toweling just long enough to remove excess oil.
    4. 4
      Serve hot.

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    Nutritional Facts for Melitzanes Tiganites: Batter-Fried Eggplant

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 125.0
     
    Calories from Fat 4
    67%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1468.6 mg
    61%
    Total Carbohydrate 27.1 g
    9%
    Dietary Fiber 5.3 g
    21%
    Sugars 3.2 g
    13%
    Protein 4.0 g
    8%

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