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    You are in: Home / Greek / Moussaka Light Recipe
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    Moussaka Light

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Chef #959689's Note:

    healthy twist on a traditional dish

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    Ingredients:

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Slice eggplant very thinly.
    2. 2
      Brown ground turkey with onion and garlic.
    3. 3
      When brown, add tomato sauce and red wine. Let simmer for 15 minutes.
    4. 4
      Layer eggplant then meat mixture in 13 x 9 pan, ending with meat mixture.
    5. 5
      Add milk to clean saucepan and slowly stir in flour a little at a time until sauce thickens. Add feta and parmesan cheese.
    6. 6
      Pour white sauce over the casserole.
    7. 7
      Bake at 350 degrees until top starts to turn golden brown.

    Ratings & Reviews:

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    Nutritional Facts for Moussaka Light

    Serving Size: 1 (2008 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 150.5
     
    Calories from Fat 28
    19%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.9 g
    4%
    Cholesterol 24.1 mg
    8%
    Sodium 545.6 mg
    22%
    Total Carbohydrate 20.1 g
    6%
    Dietary Fiber 3.8 g
    15%
    Sugars 7.7 g
    31%
    Protein 9.3 g
    18%

    The following items or measurements are not included:

    reduced-fat feta cheese

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