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    You are in: Home / Greek / Omelet With Wild Aspargus Recipe
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    Omelet With Wild Aspargus

    Omelet With Wild Aspargus. Photo by awalde

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    awalde's Note:

    Try this recipe if can get or find some wild asparagus available. Done with wild Creatan asparagus.

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    Units: US | Metric


    1. 1
      Boil the asparagus is little water until tender (should take about 15 minutes) and strain.
    2. 2
      Beat eggs add water and flour and make a batter.
    3. 3
      Combine with cheese, asparagus, salt and pepper.
    4. 4
      Heat olive oil in a pan.
    5. 5
      Pour the mixture in the pan trying to arrange the asparagus nicely (if you prefer you can make smaller omelets for single serving; as I did).
    6. 6
      When the bottom side of the omelet is golden brown turn it over and cook only shortly.

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    Ratings & Reviews:

    • on December 02, 2011


      I love asparagus and just lightly steamed it in the microwave 900watt for 2 1/2 minutes and then proceded with recipe though I didn't flip it and I used a sharp cheddar with a little parmesan and made just the one omelet and enjoyed a wonderful breakfast, thank you awalde, made for Make My Recipe - Edition 16.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Omelet With Wild Aspargus

    Serving Size: 1 (226 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 273.1
    Calories from Fat 158
    Total Fat 17.5 g
    Saturated Fat 4.8 g
    Cholesterol 148.5 mg
    Sodium 207.9 mg
    Total Carbohydrate 18.3 g
    Dietary Fiber 2.8 g
    Sugars 1.7 g
    Protein 11.9 g

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