1/2 Photos of Potato Kephtides (Or Mrs B's Quest for Vegan Potato Cakes)
Mrs B's Note:
I first came across Potato Kephtides while looking for recipes to post for the Zaar World Tour 2005. My search led me to the public library where I came across Leah Leneman’s book “Easy Vegan Cooking”. I picked this book partly because it was a small paperback (ideal for reading on train journeys to and from work!) and partly because I was interested to learn more about vegan cookery. I was attracted to Leah's recipe because the Potato Kephtides could be baked (keeping the calories down) as well as fried and I thought they should appeal to a wide audience. Due to lack of time I posted the recipe untried. In this case, this was a mistake as it quickly became obvious from feedback from other Chefs that the recipe was not as easy to make as it appeared. So out came the keys to Mrs B's test kitchen and I had a go myself. Let's just say I experienced the same problems! Despite this I was convinced that the idea was a good one, so set about researching how to achieve what I wanted! I found other recipes for potato kephtides, but they weren't vegan. However, along the way I found some ideas which have allowed me to develop a recipe that works for me, yet keeps to the spirit of the original. My ingredients yield a soft dough which is firmer and easier to work with (and far less messy!). I've retained the list of ingredients for Leah's recipe (posted after the ingredients for mine) because NoraMarie's photo is of the original and looks so good. Also more experienced vegan chefs than me might be interested). Anyway, whichever version you follow, I can now confirm that Potato Kephtides go well with a wide variety of dishes and can be served at any time of day (from brunch to evening meal, with salads or hot meals). Enjoy!
My Private Note
Units: US | Metric
- 2 scallions, finely chopped (spring onions)
- 2 medium tomatoes, skinned and finely chopped
- 1 tablespoon vegetable margarine, melted
- 1 lb cold boiled potato
- 2 ounces tofu (firm silken, or medium)
- 2 ounces cornflour (cornstarch)
- salt & freshly ground black pepper, to taste
- 2 teaspoons margarine, melted (optional)
- 1 teaspoon sea salt (optional)
- all-purpose flour, for rolling out
- margarine, for greasing a baking tray
- 1Preheat oven to 425°F, 220°C, gas mark 7.
- 2Grate the potatoes and tofu together through your food processor; tip them into a large mixing bowl (or sieve the potatoes and tofu directly into the bowl); add seasoning.
- 3Sieve the cornflour onto the potato mix then using a wooden spoon or hard spatula mix the contents of the bowl together using a cutting motion; pour over the tablespoon of melted margarine and add the scallions and chopped tomatoes (if the tomatoes are very watery you may wish to drain some of the juice off first); again mix the ingredients together with a cutting motion.
- 4Knead the mixture slightly into a soft dough, then tip out onto a well floured surface; keeping the dough well floured, roll it to ¾ inch thickness; cut into rounds, 2 ½ inches across.
- 5Place the rounds on a greased baking tray; (brush with extra melted margarine and sprinkle tops with sea salt if using) and bake for about 20 - 25 minutes until golden brown (if you wish, you can finish them off under the grill for a few minutes for a crisper top).
- 6You may wish to fry these instead, in which case you are aiming for crisp on the outside, but very soft inside.
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Nutritional Facts for Potato Kephtides (Or Mrs B's Quest for Vegan Potato Cakes)
Serving Size: 1 (314 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 315.4
- Calories from Fat 17
- Total Fat 1.9 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 25.7 mg
- Total Carbohydrate 68.1 g
- Dietary Fiber 9.8 g
- Sugars 6.3 g
- Protein 10.0 g
The following items or measurements are not included: