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    You are in: Home / Greek / Roasted Asparagus with Feta Recipe
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    Roasted Asparagus with Feta

    Roasted Asparagus with Feta. Photo by lazyme

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    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    Sue Lau's Note:

    Very simple to make and so flavorful- this is a real treat!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400F.
    2. 2
      Heat olive oil, minced garlic, lemon zest, oregano, and red pepper flakes in a small pan over low heat until garlic becomes golden and oil becomes fragrant; remove from heat and allow to cool.
    3. 3
      Bend asparagus gently until it breaks at a natural point and discard ends.
    4. 4
      Toss asparagus pieces with infused olive oil and place in a single layer on a baking sheet (one with a side edge).
    5. 5
      Season asparagus with salt and pepper.
    6. 6
      Sprinkle asparagus with crumbled feta cheese.
    7. 7
      Roast at 400F for 12 minutes or until cooked to your liking.
    8. 8
      Sprinkle with chopped parsley and squeeze the lemons over the asparagus, being careful to catch the seeds.
    9. 9
      Serve hot.

    Ratings & Reviews:

    • on May 28, 2010

      55

      Wow! Easy but looks impressive when served and the flavor...wow. I tried to take a shortcut the second time I made this and pour the oil and spices over the asparagus rather than tossing - bad idea! Having everything very coated is important to proper cooking. Silly move, I know, but figured I'd put it out there in case others get tempted :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 15, 2007

      55

      My wife and I found this about a year ago one of the best asparagus EVER! We use a zipper bag to really coat the asparagus. Also, try broiling for the last 1-2 min or feta browns mmmmmmmm.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2011

      55

      Absolutely yummy! I could just about live on this stuff. I left out the parsley (subbed basil but only about a teaspoon) and the red pepper. Everyone scarfed it up. It is now the veggie dish most requested at my house. The only problem with this is that so often market asparagus is overgrown and tough so it's only good when the asparagus is. I absolutely loved the taste, so tried the same recipe for the infused oil and feta with sliced tomato under the broiler for just a few minutes. That is delicious too!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (99)

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    Nutritional Facts for Roasted Asparagus with Feta

    Serving Size: 1 (253 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 310.1
     
    Calories from Fat 225
    72%
    Total Fat 25.1 g
    38%
    Saturated Fat 7.1 g
    35%
    Cholesterol 26.7 mg
    8%
    Sodium 375.3 mg
    15%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 6.1 g
    24%
    Sugars 5.2 g
    21%
    Protein 11.1 g
    22%

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