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    You are in: Home / Greek / Rustic Greek Farmer's Salad Recipe
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    Rustic Greek Farmer's Salad

    Rustic Greek Farmer's Salad. Photo by PaulaG

    1/1 Photo of Rustic Greek Farmer's Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    -Sylvie-'s Note:

    Posted for Zaar World Tour 2005. The ingredients in this salad are typical for Greece. It's a great side dish for any fish or grilled meats, alternatively serve with crusty white bread for a light lunch. This is for two people, but you can easily increase the amounts.

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    Units: US | Metric


    1. 1
      Cut the tomatoes and cucumber into bite-sized pieces.
    2. 2
      Place into bowl and add, spring onion, capers and olives.
    3. 3
      Add the olive oil, vinegar (if using) and season with salt, freshly ground black pepper and oregano to taste.
    4. 4
      Set aside and let flavours fuse for about ten to fifteen minutes, carefully stirring once or twice.
    5. 5
      Add the feta and stir once more.
    6. 6
      If you want you can sprinkle the salad with freshly chopped basil leaves.
    7. 7
      Serve immidiatly.
    8. 8
      Kali orexi!

    Ratings & Reviews:

    • on June 13, 2006


      This was fantastic! I didn't have any green olives so just increased the amount of black olives. A wonderful healthy salad that I will make often!

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    • on February 05, 2006


      We had this as part of a salad dinner along with a couscous salad and an herbed fruit salad. I didn't have capers or green olives, but I did have some good kalamata olives. I also reduced the feta cheese by at least half and used only 2 tablespoons of olive oil. It was wonderful!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 09, 2005


      I loved this! Must admit I didn't measure anything, but used close to the measurements listed. I didn't have cucumber, green olive or basil, so used more black olives and capers. I topped with herbed feta. This kind of recipe wouldn't have appealed to me before the zaar world tour, but now that I've given it a chance, greek food is amazing! Thanks Sylvie!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Rustic Greek Farmer's Salad

    Serving Size: 1 (633 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 585.6
    Calories from Fat 432
    Total Fat 48.0 g
    Saturated Fat 19.2 g
    Cholesterol 93.7 mg
    Sodium 1825.0 mg
    Total Carbohydrate 24.6 g
    Dietary Fiber 6.5 g
    Sugars 15.6 g
    Protein 19.4 g

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