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    You are in: Home / Greek / Salmon-Egg Salad Stuffed Pitas Recipe
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    Salmon-Egg Salad Stuffed Pitas

    Salmon-Egg Salad Stuffed Pitas. Photo by PaulaG

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    PaulaG's Note:

    Salmon is high in protein and Omega-3 fatty acids content and to its overall low fat levels making it a healthier alternative as a sandwich filling. These are delicious alone or served with fresh vegetable sticks and dip.

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    Units: US | Metric


    1. 1
      In a small bowl, mix together the eggs, mayonnaise, green onions, dill and lemon zest.
    2. 2
      Cut pita rounds in half and divide the salmon-egg mixture evenly between the 4 pockets.
    3. 3
      Stuff with lettuce leaves, tomatoes and cucumber.
    4. 4
      Top with some fresh ground black pepper and enjoy!

    Ratings & Reviews:

    • on February 25, 2010


      I love egg salad and I really like salmon so I knew I would like this combination. Only change I made was to use lowfat mayo and no fresh dill at this time of the year so had to use my dried stash. Can't wait to make this again in the summer when I think it would be great on a hot, summer night.

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    • on April 04, 2007


      I love salmon salad, and egg salad, and what a great combination this made. I used a 6 oz can of salmon, so I used 4 eggs, 1/2 cup mayo, 1 green onion and 2 tsps dill weed. I used a little lemon zest, but probably only about 1 tsp for the double batch. I snuck a taste and loved the combination, but I always like mayo salads after the flavors meld overnight, so I'm sure it will be even better tomorrow. The dill just takes this over the top! I'll be eating this on a slice of lettuce instead of in a sandwich.

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    • on October 06, 2006


      When I saw this recipe last nite, I knew what I was having for lunch today. I love pita sandwiches for lunch & live where fresh salmon abounds at a reasonable price, so I used leftover marinated & grilled salmon. I added 1 tsp tiny Spanish capers & used ranch dressing I made from Texas Ranch Dressing by Miss Annie instead of the mayo. It was so good! Unless served w/soup, a salad or fruit on the side, I do not agree that half a pita sandwich is a serving. The salmon mixture seemed just right for 2 sml pitas, but I easily ate 2 halves & am struggling to resist the 2 halves I saved for DH. Thx for a great lunch!

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    Read All Reviews (5)


    Nutritional Facts for Salmon-Egg Salad Stuffed Pitas

    Serving Size: 1 (107 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 212.3
    Calories from Fat 80
    Total Fat 8.9 g
    Saturated Fat 1.7 g
    Cholesterol 106.8 mg
    Sodium 314.8 mg
    Total Carbohydrate 22.0 g
    Dietary Fiber 1.2 g
    Sugars 2.3 g
    Protein 10.7 g

    The following items or measurements are not included:


    seedless cucumber

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