Soupa Nisiotiki (Island Soup)
Added August 12, 2001 | Recipe #10898
Total Time:
Prep Time:
Cook Time:
Directions:
1
In a large saucepan, saute onion, carrot, celery, and garlic in olive oil.
2
Add the drained tomatoes, parsley, bay leaves, salt& pepper to saucepan.
3
Simmer 5 minutes.
4
Combine tomato and clam liquids, and add enough boiling water to make 3 cups, and set aside.
5
In a deep casserole, arrange layers of haddock, clams, shrimp, crabmeat, scallops covering each layer with some of the vegetable mixture and the white wine.
6
Cover and simmer 10 minutes.
7
Add reserved tomato/clam liquid and simmer uncovered 20 minutes.
8
Serve from the casserole.
Nutritional Facts for Soupa Nisiotiki (Island Soup)
Serving Size: 1 (354 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 331.6
-
- Calories from Fat 117
- 35%
- Total Fat 13.0 g
- 20%
- Saturated Fat 1.8 g
- 9%
- Cholesterol 147.8 mg
- 49%
- Sodium 1023.5 mg
- 42%
- Total Carbohydrate 8.4 g
- 2%
- Dietary Fiber 1.2 g
- 5%
- Sugars 3.1 g
- 12%
- Protein 39.4 g
- 78%
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