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    You are in: Home / Greek / Soutzoukakia (Greek Meatballs in a Tomato Sauce) Recipe
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    Soutzoukakia (Greek Meatballs in a Tomato Sauce)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    30 mins

    45 mins

    evelyn/athens's Note:

    Lovely, delicately seasoned meatballs in a tomato sauce done in the style of the Greeks from Smyrna. This is a warming, hearty dish, great year round, but especially in winter.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 slices thick dense bread (crusts removed)
    • ½ cup dry red wine
    • 1 lb ground lean meat (beef or veal)
    • ½ cup finely chopped onion
    • 2 garlic cloves , crushed
    • 1 egg
    • 2 tablespoons chopped parsley
    • 2 tablespoons gratedkefalograviera cheese (parmesan makes an excellent substitute) or 2 tablespoons mizithra cheese (parmesan makes an excellent substitute)
    • ½ teaspoon oregano
    • ½ teaspoon ground cumin
    • salt and pepper
    • flour (for dredging)
    • 2 tablespoons olive oil

    Sauce

    Directions:

    1. 1
      Soak the bread in the wine for about 5 minutes, or until thoroughly softened.
    2. 2
      Then, squeeze out and reserve the excess wine.
    3. 3
      In a large bowl, combine the ground meat with the wine soaked bread, onion, garlic, egg, parsley, grated cheese, cumin, and salt and pepper to taste.
    4. 4
      Mix the ingredients until thoroughly blended.
    5. 5
      Cover and chill for 1 to 2 hours.
    6. 6
      Dampen your hands, pinch off small portions of meat mixture, about the quantity of a teaspoon or just over, and shape into approximately 20 oval rolls (looks sort of like an elongated, slightly flattened, meatball).
    7. 7
      Dredge them in flour.
    8. 8
      Heat olive oil in a large frying pan.
    9. 9
      Add the meatballs and fry until browned all over, turning occasionally and allowing time for the meat to cook thoroughly. (alternatively, if you want a 'lighter' recipe, you could just brown in a non-stick pan or bake them in the oven - not as flavourful, but still good).
    10. 10
      Remove from the pan using a slotted spoon and set aside.
    11. 11
      Strain the oil you fried the meatballs in through a fine sieve into a cooking pan.
    12. 12
      Add all the sauce ingredients, and the reserved wine.
    13. 13
      Bring to a boil and simmer until the sauce is thick.
    14. 14
      Drop in the meatballs, stir to cover all over with the sauce, and simmer covered for 15 minutes.
    15. 15
      Serve hot with rice, french fries, or mashed potatoes.

    Ratings & Reviews:

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    Nutritional Facts for Soutzoukakia (Greek Meatballs in a Tomato Sauce)

    Serving Size: 1 (355 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 306.0
     
    Calories from Fat 85
    27%
    Total Fat 9.4 g
    14%
    Saturated Fat 1.6 g
    8%
    Cholesterol 46.5 mg
    15%
    Sodium 290.0 mg
    12%
    Total Carbohydrate 41.9 g
    13%
    Dietary Fiber 4.6 g
    18%
    Sugars 9.1 g
    36%
    Protein 9.9 g
    19%

    The following items or measurements are not included:

    lean meat

    kefalograviera cheese

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