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    You are in: Home / Greek / Spinach and Feta Stuffed Chicken Recipe
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    Spinach and Feta Stuffed Chicken

    Spinach and Feta Stuffed Chicken. Photo by dojemi

    1/5 Photos of Spinach and Feta Stuffed Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Amber Dawn's Note:

    This dish is brimming with lots of spinach, onion and feta. Serve it up with steamed rice for a complete meal. Or try it over a bed of mixed greens. Found this through WW, only 5 pts per serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large nonstick skillet heat 1 teaspoon oil; sauté onion until golden, 5 minutes.
    2. 2
      Wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
    3. 3
      Set aside.
    4. 4
      Divide spinach mixture between chicken breasts.
    5. 5
      Roll up and secure with toothpicks.
    6. 6
      Sprinkle with remaining salt and pepper.
    7. 7
      In same skillet, heat remaining oil over medium-high heat.
    8. 8
      Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes.
    9. 9
      Remove toothpicks.

    Ratings & Reviews:

    • on July 06, 2009

      55

      We enjoyed this recipe. I did butterfly and pound thin my chicken breasts as they were monsters and added a bit of fresh dill to the spinach filling and used fat free feta. After browning stovetop I did finish the cooking in the oven. Wonderful! Thank you Amber Dawn for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2012

      55

      This was delicious! I just wish I could have eaten more of it! The only thing I did differently (because I found the inside of the chicken was not cooking and I did use very thin chicken breast) - after it browned on the outside, I turned down the temp and put the lid on it. I thought it might be weird having warm feta, but omg it was so good and the kids were happy because they couldnt taste the spinach, yet it was good for them.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 26, 2003

      55

      Another great Greek recipe for my collection! Amber Dawn, this was so tasty, and rated five stars around the table! Instead of frying, I did roll my chicken breasts in crumbs and baked them. Thanks so much for sharing this!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (26)

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    Nutritional Facts for Spinach and Feta Stuffed Chicken

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 212.2
     
    Calories from Fat 77
    36%
    Total Fat 8.6 g
    13%
    Saturated Fat 2.5 g
    12%
    Cholesterol 80.9 mg
    26%
    Sodium 875.0 mg
    36%
    Total Carbohydrate 5.7 g
    1%
    Dietary Fiber 2.1 g
    8%
    Sugars 1.8 g
    7%
    Protein 27.8 g
    55%

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