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    You are in: Home / Greek / Spinach & Feta Baked 'Omelette' Recipe
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    Spinach & Feta Baked 'Omelette'

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Grace32's Note:

    This dish is so easy, but looks & tastes like you went to alot of trouble. I won't tell anyone if you won't! Actually, you can throw anything in this recipe that you would put in an omelette. Great for lunch or Sunday brunch!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Heat olive oil to medium-high& add onion- saute until opaque, then add mushrooms (if using) and then spinach& saute just until spinach is wilted.
    3. 3
      Grease 9" square casserole dish with some olive oil (or spray with cooking spray) Beat eggs& add salt& pepper to taste.
    4. 4
      Add crumbled feta and spinach mixture to eggs.
    5. 5
      Pour into casserole dish& top with mozzarella.
    6. 6
      Bake at 350 degrees for approx.
    7. 7
      30 minutes.
    8. 8
      Cool about 5 minutes, then cut into 4 servings.
    9. 9
      Serve with fruit and some plain yogurt on the side (mix in some dried dill or parsley for color).

    Ratings & Reviews:

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    Nutritional Facts for Spinach & Feta Baked 'Omelette'

    Serving Size: 1 (303 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 259.6
     
    Calories from Fat 152
    58%
    Total Fat 16.9 g
    26%
    Saturated Fat 8.4 g
    42%
    Cholesterol 353.3 mg
    117%
    Sodium 581.5 mg
    24%
    Total Carbohydrate 8.2 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 3.4 g
    13%
    Protein 19.4 g
    38%

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