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    You are in: Home / Greek / Spinach Tomato Phyllo Bake Recipe
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    Spinach Tomato Phyllo Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    25 mins

    55 mins

    FloridaGrl's Note:

    This flaky phyllo bake is an excellent mix of flavors. This is very nutritious and great tasting.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl,combine the first nine ingredients;set aside.
    2. 2
      Spritz one sheet of phyllo dough with butter flavored spray. Place in a 8 inch square baking dish coated with nonstick cooking spray, allowing one end of dough to hang over edge of dish. Repeat with four more phyllo sheets,staggering the overhanging phyllo around edges of dish. (Keep the remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.).
    3. 3
      Spoon a third of the spinach mixture into crust. Layer with half the tomatoes, another third of the spinach mixture, remaining tomatoes,and remaining spinach mixture. Spritz and layer remaining phyllo dough as before.
    4. 4
      Gently fold ends of dough over filling and toward center of baking dish;spritz with butter flavored spray. Cover edges with foil. Bake at 350 for 55-60 minutes or until a meat thermometer reads 160. Let stand 15 minutes before cutting.

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    Nutritional Facts for Spinach Tomato Phyllo Bake

    Serving Size: 1 (302 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 272.0
     
    Calories from Fat 105
    38%
    Total Fat 11.6 g
    17%
    Saturated Fat 5.7 g
    28%
    Cholesterol 164.0 mg
    54%
    Sodium 824.7 mg
    34%
    Total Carbohydrate 26.7 g
    8%
    Dietary Fiber 4.8 g
    19%
    Sugars 5.2 g
    21%
    Protein 17.0 g
    34%

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