Stuffed Eggplant(Aubergine) (Melitzanes Papoutsakia)
Added April 14, 2002 | Recipe #25124
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
30 mins
35 mins
Mediterranean style stuffed Eggplant dish. Traditionally made with ground lamb but any ground meat can be substituted.
Directions:
1
Brown onions and meat lightly in butter, stirring constantly.
2
Add tomatoes, salt and pepper.
3
Cook covered for about 15 minutes.
4
Remove from heat.
5
Add parsley, egg, 1/4 cup cheese and bread crumbs.
6
On the'top' of each Eggplant, peel an inch strip from one end to the other and make an incision along strip to within an inch of each end.
7
Place in baking dish and bake in moderate oven (about 350ºF) until soft and light brown (about 30-45 minutes).
8
Insert knife blade into incision and stuff with meat mixture.
9
Prepare bechamel sauce.
10
Melt buter over low heat; add flour, salt,pepper and nutmeg; stir until well blended.
11
Remove from heat.
12
Gradually stir in milk and return to heat.
13
Cook, stirring constantly, until thick and smooth.
14
Add the egg and remaining cheese to the sauce.
15
Pour about a tablespoon on top of each Eggplant.
16
Sprinkle with additional grated cheese and dot with butter.
17
If desired, add tomato sauce to the pan.
18
Bake in a moderate oven for about 35 minutes.
Nutritional Facts for Stuffed Eggplant(Aubergine) (Melitzanes Papoutsakia)
Serving Size: 1 (474 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 452.8
-
- Calories from Fat 261
- 57%
- Total Fat 29.0 g
- 44%
- Saturated Fat 14.7 g
- 73%
- Cholesterol 164.1 mg
- 54%
- Sodium 1578.6 mg
- 65%
- Total Carbohydrate 27.0 g
- 9%
- Dietary Fiber 7.9 g
- 31%
- Sugars 9.5 g
- 38%
- Protein 23.4 g
- 46%
The following items or measurements are not included:
bechamel sauce
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