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    You are in: Home / Greek / Tempeh Gyros and Tzatziki Recipe
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    Tempeh Gyros and Tzatziki

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    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 30 mins

    5 hrs

    30 mins

    Howiesar's Note:

    A vegetarian version of a Greek favorite

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    Ingredients:

    Serves: 4

    Yield:

    gyros

    Units: US | Metric

    Gyro Tempeh

    Tzatziki

    Other Ingredients

    Directions:

    1. 1
      To make gyro "meat" cut tempeh into thin strips 1/2 - 1.5 cm in thickness works well.
    2. 2
      Next make tempeh marinade with all ingredients listed under "Gyro Tempeh".
    3. 3
      Pour the marinade over the tempeh, make sure all surfaces are covered and place in fridge to marinate for at least 4 hours, preferably overnight.
    4. 4
      Next, make Tzatziki- combine all ingredients listed under Tzatziki. Stir well and also place in fridge to sit for at least 4 hours, preferably overnight.
    5. 5
      When you are ready to eat, set the Tzatziki out to warm slightly while you cook the tempeh.
    6. 6
      Heat a large skillet with 3-4 tbsp olive oil and heat over medium, once heated place tempeh strips in and let them cook until each side is golden brown.
    7. 7
      Remove tempeh from pan, and one at a time heat the pitas over medium heat until warmed on each side.
    8. 8
      Then layer your gyro (pita, tzatziki and tempeh) as you choose with lettuce, and/or tomato if you like.

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    Nutritional Facts for Tempeh Gyros and Tzatziki

    Serving Size: 1 (159 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 449.9
     
    Calories from Fat 238
    53%
    Total Fat 26.5 g
    40%
    Saturated Fat 6.4 g
    32%
    Cholesterol 14.9 mg
    4%
    Sodium 1223.9 mg
    50%
    Total Carbohydrate 42.5 g
    14%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.2 g
    9%
    Protein 12.4 g
    24%

    The following items or measurements are not included:

    rice vinegar

    Greek yogurt

    rice vinegar

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