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    You are in: Home / Greek / Three Cheese Cauliflower [soufle Kounoupithiou] Recipe
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    Three Cheese Cauliflower [soufle Kounoupithiou]

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    • on October 09, 2008

      My mom used to make this recipe when I was a kid. It's a really good substitute four potatoes, which are too starchy. I'm gonna make a few adjustments, just because I'm dieting right now... Oh, by the way, It's usually hard to appreciate cauliflower (it's so tastless!) but this dish is adorable, so thanks a bunch! PS: My mom would sometimes substitute cauliflower for mashed chayotes, which also taste like nothing, and the dish was still a success at home (less starch, more nutritious than potato soufle). :D

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    Nutritional Facts for Three Cheese Cauliflower [soufle Kounoupithiou]

    Serving Size: 1 (247 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 318.3
     
    Calories from Fat 159
    50%
    Total Fat 17.7 g
    27%
    Saturated Fat 10.3 g
    51%
    Cholesterol 111.5 mg
    37%
    Sodium 747.9 mg
    31%
    Total Carbohydrate 20.2 g
    6%
    Dietary Fiber 4.7 g
    19%
    Sugars 11.5 g
    46%
    Protein 21.5 g
    43%

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