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    You are in: Home / Greek / Tzatziki Recipe
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    Tzatziki

    Tzatziki. Photo by :(

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    :('s Note:

    An excellent accompaniment to souvlaki or gyros. Tastes best if allowed to sit refrigerated for several hours. You can find Greek style yogurt for this recipe in Greek or Middle Eastern delicatessins, or just feel free to use plain yogurt.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grate cucumbers and allow to drain in a sieve, weighted by a heavy plate, for 15 minutes.
    2. 2
      Wrap grated cucumbers in cheesecloth to squeeze all remaining liquid out.
    3. 3
      Set grated cucumbers in a mixing bowl.
    4. 4
      Place garlic cloves in a mortar and sprinkle with a little salt.
    5. 5
      Grind into a paste and add mixture to cucumbers.
    6. 6
      Whisk together yogurt, vinegar, pepper, mint, and oil.
    7. 7
      Add yogurt mixture to cucumbers and garlic and mix all together thoroughly.
    8. 8
      Refrigerate until needed.

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    Nutritional Facts for Tzatziki

    Serving Size: 1 (280 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.8
     
    Calories from Fat 194
    65%
    Total Fat 21.6 g
    33%
    Saturated Fat 7.0 g
    35%
    Cholesterol 31.8 mg
    10%
    Sodium 117.7 mg
    4%
    Total Carbohydrate 18.4 g
    6%
    Dietary Fiber 0.8 g
    3%
    Sugars 13.9 g
    55%
    Protein 9.7 g
    19%

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