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    You are in: Home / Greek / Wild Oats Greek Orzo and Spinach Salad Recipe
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    Wild Oats Greek Orzo and Spinach Salad

    1/2 Photos of Wild Oats Greek Orzo and Spinach Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    DogAndCatDoc's Note:

    I had this at the Wild Oats deli...it is to die for...they have the recipe on their website...so here it is.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large pot of lightly salted water to a boil.
    2. 2
      Add orzo and cook for 8 to 10 minutes or until al dente and drain.
    3. 3
      Whisk together the mint, garlic, oregano, red pepper, salt, oil and vinegar, set aside.
    4. 4
      Place orzo in a large bowl.
    5. 5
      Stir in spinach, feta, onion, olives, tomatoes and cucumbers.
    6. 6
      Toss with vinaigrette.
    7. 7
      Serve immediately or chill for 60 minutes.

    Ratings & Reviews:

    • on December 26, 2009

      55

      This is probably one of my top 5 dishes of all time!! We left out the tomatoes, but otherwise made exactly as stated. I was nervous about the mint being really strong, but it was not at all. Served on Christmas Eve with sliced steak sandwiches and potatoes. Delicious!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2009

      55

      Wonderful! Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2009

      55

      This is the best Greek salad I have ever made. I did not use the oil and vinegar dressing, but used Farmer Boy's Greek Salad dressing. I used all the spices, garlic and omitted the red pepper flakes. All else was in the salad. I loved the idea of the chopped fresh spinach and as I am trying to be a Weight Watcher it was about 7 points for 2 cups full. Thanks so much. Carole in Orlando

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Wild Oats Greek Orzo and Spinach Salad

    Serving Size: 1 (197 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 316.4
     
    Calories from Fat 128
    40%
    Total Fat 14.2 g
    21%
    Saturated Fat 4.7 g
    23%
    Cholesterol 20.0 mg
    6%
    Sodium 504.3 mg
    21%
    Total Carbohydrate 37.8 g
    12%
    Dietary Fiber 3.3 g
    13%
    Sugars 2.6 g
    10%
    Protein 10.4 g
    20%

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