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    You are in: Home / Greek / Wild Oats Greek Orzo and Spinach Salad Recipe
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    Wild Oats Greek Orzo and Spinach Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    DogAndCatDoc's Note:

    I had this at the Wild Oats is to die for...they have the recipe on their here it is.

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    Units: US | Metric


    1. 1
      Bring a large pot of lightly salted water to a boil.
    2. 2
      Add orzo and cook for 8 to 10 minutes or until al dente and drain.
    3. 3
      Whisk together the mint, garlic, oregano, red pepper, salt, oil and vinegar, set aside.
    4. 4
      Place orzo in a large bowl.
    5. 5
      Stir in spinach, feta, onion, olives, tomatoes and cucumbers.
    6. 6
      Toss with vinaigrette.
    7. 7
      Serve immediately or chill for 60 minutes.

    Ratings & Reviews:

    • on December 26, 2009


      This is probably one of my top 5 dishes of all time!! We left out the tomatoes, but otherwise made exactly as stated. I was nervous about the mint being really strong, but it was not at all. Served on Christmas Eve with sliced steak sandwiches and potatoes. Delicious!!!

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    • on June 11, 2009


      Wonderful! Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2009


      This is the best Greek salad I have ever made. I did not use the oil and vinegar dressing, but used Farmer Boy's Greek Salad dressing. I used all the spices, garlic and omitted the red pepper flakes. All else was in the salad. I loved the idea of the chopped fresh spinach and as I am trying to be a Weight Watcher it was about 7 points for 2 cups full. Thanks so much. Carole in Orlando

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    Read All Reviews (4)


    Nutritional Facts for Wild Oats Greek Orzo and Spinach Salad

    Serving Size: 1 (197 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 316.4
    Calories from Fat 128
    Total Fat 14.2 g
    Saturated Fat 4.7 g
    Cholesterol 20.0 mg
    Sodium 504.3 mg
    Total Carbohydrate 37.8 g
    Dietary Fiber 3.3 g
    Sugars 2.6 g
    Protein 10.4 g

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