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    You are in: Home / Greek / Yoghurt and Spinach Dressing/Dip Recipe
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    Yoghurt and Spinach Dressing/Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Terese's Note:

    I had dinner at my Persian friends a few nights and ago and he made this gorgeous dressing to go with lamb kebabs. I have since made it to with grilled chicken. It is very versatile and especially great with Greek, Moroccan or Middle Eastern dishes and very easy and quick to make. Make sure you use a good quality natural Greek yoghurt. Also great to use just a dip.

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    Ingredients:

    Serves: 6-8

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a frying pan and add the spinach and garlic and cook until spinach is completely wilted, about 2-3 minutes.
    2. 2
      In a bowl add the yoghurt and spinach mixture together with lemon juice and salt and mix together.
    3. 3
      Refrigerate for at least 1 hour before serving or if you want to use sooner put it in the freezer for about 10 minutes.

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    Nutritional Facts for Yoghurt and Spinach Dressing/Dip

    Serving Size: 1 (46 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 35.0
     
    Calories from Fat 22
    63%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 70.8 mg
    2%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 1.2 g
    5%
    Sugars 0.3 g
    1%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    Greek yogurt

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