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    You are in: Home / Greek / Yoghurt & Carrot Dip Recipe
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    Yoghurt & Carrot Dip

    Yoghurt & Carrot Dip. Photo by PaulaG

    1/1 Photo of Yoghurt & Carrot Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Tea Jenny's Note:

    This is so so quick and easy you will have it ready in no time, it's great when unexpected guests visit. Serve with potato crisps or little crackers.

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    Ingredients:

    Serves: 8

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Scrape the carrots and grate them. Whip yoghurt with remaining ingredients, throw in the carrot and mix well.

    Ratings & Reviews:

    • on November 22, 2011

      55

      This makes also a very tasty side dish. Minced garlic (use it while grating), 1/2 wisp of ginger and 1/2 wisp of turmeric powder. It's done! you can eat it as a side dish for your favorite meat or if you're a vegetarian like me, eat it as a salad. I'm sorry for vegans though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 20, 2010

      55

      This was served with sliced cucumber and red pepper strips for an early Christmas celebration with friends. The carrots were grated; however, everything was whirled together in my Vita-Mix to get it the consistency I really wanted. Everyone loved the dip and it was extra wonderful since it was low in fat and calories. Made for Tis the Season in the Diabetic Forum.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2010

      55

      this would be a nice cool salad i went easy on garlic and added lime juice and the wanuts bumped it up just chopped them fine the color is pretty im not thinking a dip here salad diffently salad

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Yoghurt & Carrot Dip

    Serving Size: 1 (127 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 116.0
     
    Calories from Fat 58
    50%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.5 g
    7%
    Cholesterol 4.8 mg
    1%
    Sodium 353.7 mg
    14%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 4.9 g
    19%
    Protein 2.8 g
    5%

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